Common Questions

Who can join classes?

Anyone aged 14 and above, regardless of fitness or experience, is welcome. Aikido is low-impact and adaptable, making it suitable for adults of all ages. Many practitioners start later in life and enjoy the physical and mental benefits

What should I wear to training?

Wear comfortable clothing like a t-shirt and sweatpants, we recommend a training uniform when you commit.

How often are classes?

We hold classes once a week, on Tuesday evenings at 17:45 - 19:00

Is prior experience or fitness level needed?

No experience is necessary, beginners are guided step-by-step. Aikido techniques rely on timing, posture, and body movement, not brute strength. Flexibility and fitness improve naturally through regular practice.

How do I book a class?

Simply use our online booking form or contact us directly to schedule your first session.

Is Aikido safe?

Safety is a core principle of Aikido Shinkai Dojo Malta. Techniques are practiced in a controlled environment, with emphasis on correct falling (ukemi) and mutual respect. Your instructor ensures training is appropriate for each student’s level.